Cherries: In 100 g of cherries, nutrients include 63 kcal, 2.1 g of fiber, 13 mg of calcium, 11 mg of magnesium, 222 mg of potassium, 0.07 mg of manganese and 7 mg of vitamin C. Cherry fruit contains many good antioxidants for the body such as beta-carotene, zeaxanthin and lutein, which help fight inflammation and prevent aging and carcinogenic agents.
In addition, it reduces the absorption of bad cholesterol into the bloodstream, protecting the heart. Patients can eat cherries raw, juice them, or eat them with oats.
Dr. Phuong advises people with abnormal symptoms such as constant fatigue with no obvious cause, weight loss, a swollen throat, or difficulty swallowing to see a specialist in endocrinology – diabetes mellitus for early detection of the disease and effective treatment.
During treatment, patients need to adhere to medication and a healthy diet and lifestyle.
