August 16, 2023 | 06:02 GMT+7 I get up at a different time every day, so I don’t have a set time to eat. When is the best time to have breakfast? (Tien, 34, Hanoi). Answer:It is strongly advised to have breakfast at a fixed time each day to create a conditional reflex. The best time to eat breakfast is before 8 a.m. or 30-60 minutes after waking up. Eating breakfast regularly helps you control your lunch and dinner portion, as well as maintain your blood sugar levels.People have different breakfast choices, depending on their hobbies, weight, age and income.…
Author: Mike Harrison
By Minh Khang August 15, 2023 | 19:06 GMT+7 Goalkeeper Dang Van Lam celebrated his 30th birthday with family members, girlfriend Yen Xuan, close friends and teammates. As Lam celebrated his 30th birthday on August 13, the half-Vietnamese goalkeeper and his beloved spent their weekend at a resort town in Quy Nhon city, capital of coastal Binh Dinh province where his club resides. Topenland Binh Dinh. They had an outdoor BBQ party during the day before moving indoors after the sun went down. Lam posted a photo taken during the party on his Facebook account and captioned, “Everything I dreamed…
By Nhu Anh August 15, 2023 | 6:30 p.m. GMT+7 Lisa of K-pop group Blackpink was seen waiting in a VIP lounge at a California airport with Frederic Arnault, son of luxury conglomerate LVMH founder and CEO Bernard Arnault. A photo of the two sitting side-by-side surfaced online on August 14 and further bolstered rumors of a romantic relationship between the two. Rumors about the couple swirled as Arnault was spotted following Lisa’s Instagram account. The two were also seen sitting next to each other at an event in Paris in July. Lisa and Arnault seen sitting next to each…
By Reuters August 15, 2023 | 4:47 p.m. GMT+7 Go Forward party leader Pita Limjaroenrat attends a voting session on the day of the second vote for a new prime minister, at parliament in Bangkok, Thailand, July 19, 2023. Photo by Reuters/Chalinee Thirasupa Thailand’s election-winning Move Forward party will not support the candidate of former alliance partner Pheu Thai in a parliamentary vote on the next prime minister, a senior official said on Tuesday. The Move Forward decision, which holds the most seats in parliament, could complicate efforts by political heavyweight Pheu Thai to garner the support needed to form…
Just ahead of the release of a batch of July data, China’s central bank unexpectedly cut a set of key interest rates, and followed it up with other rate cuts hours later, underscoring the loss. rapid post-Covid economic rebound that has shaken global finance. markets.Tuesday’s data released by the National Bureau of Statistics (NBS), which comes on top of a string of weak indicators from last week, showed retail sales, industrial production and investment all rising to a slower pace than expected – indicating the drivers of business and consumption in the world’s second largest economy were severely underpowered.Additionally, China…
By Nguyen An August 15, 2023 | 12:13 GMT+7 Actress Phuong Oanh has the best of both worlds, enjoying her married life with businessman Nguyen Hoa Binh while running his businesses at the same time. Oanh is a TV actress who has played many well-known characters and won several awards during her career. Now she has also bagged her dream husband. She officially completed her marriage registration process with Binh in June, after dating for a year. According to Binh’s mother, Kim Hoa, her family has always been supportive of the couple’s relationship and their marriage marked a “happy ending”…
The charges, brought by Fulton County District Attorney Fani Willis, add to the legal woes facing Trump, the frontrunner in the race for the Republican nomination for the 2024 presidential election. Prosecutors have brought 11 charges against Trump and his associates, including forgery and racketeering, which are used to target members of organized crime groups. Prosecutors have charged 18 other people, including Mark Meadows, Trump’s former White House chief of staff, and attorneys Rudy Giuliani and John Eastman. The case stems from a Jan. 2, 2021, phone call in which Trump urged Georgia’s top election official, Brad Raffensperger, to “find”…
Screenshots of a tenant sitting among piles of garbage in an apartment in Shandong, China. A landlord in China’s Shandong province was shocked when he walked into the apartment of a tenant who hadn’t taken out the trash in over a year. A video the landlord, named Xie, took on August 10 showed the tenant, whose name has not been revealed, sat among mountains of trash while playing on her phone, New York Post reported.The pile of garbage was so high that it reached the windows.Xie described the smell of garbage as the worst he had ever encountered. He said…
A day in the life of a live broadcast host like Zhang can include more than six hours of nearly uninterrupted conversation with the camera, time spent doing her hair, applying makeup and doing post-broadcast debriefs. Despite the busy schedule, Zhang is one of millions of young Chinese, who are facing a record youth unemployment rate of more than 21%, trying to forge live sales success stories on platforms such as Tmall and Alibaba’s Taobao and Bytedance’s Douyin – TikTok’s Chinese sister site. . “For live broadcasting, the threshold to enter the industry is very low. I can pick up…
I am 44 and my wife is 36. She quit her job and has been staying home to look after our children since we welcomed our second child. We are a family with a normal income, with my monthly salary between 10 million VND and 25 million VND ($421 – $1,053), depending on my performance.We live in the neighboring province of HCMC, Binh Duong, while I work in HCMC, so I travel in total about 60 kilometers every day to reach my place of work and then back home. I suffered from back pain because of it.I bought a used…